Worldwide Distant Training and Consulting
Online Basic
A downloadable program for beginners which covers all the basics of weight training, cardio, nutrition and supplementation with options for men and women.
Online Training
Online Sessions, provided with Basic and Customized Nutritional Recommendations.
Online Consulting
Customized Training Program, Cardio Schedule, Weight Training, Online Guidance and Support, Basic and Customized Nutritional Recommendations.
Work with Athletes
Contest Preparation
Customized Workout Plan, Nutrition Plan, Posing Practice for Fitness Bikini/
Figure Competitors.
Personal Training
Personal Sessions, provided with Basic and Customized Nutritional Recommendations.
PT Locations
Upper East Side, NYC
Soho, NYC
Client's Location, NYC
Personal Training Packages
Single Session
10 Personal Sessions
25 Personal Sessions
50 Personal Sessions
Boxing Skills
Basic and Advanced Boxing Techniques
Personal and small group training to improve Boxing Skills.